{"id":76411,"date":"2023-10-14T21:37:53","date_gmt":"2023-10-15T03:37:53","guid":{"rendered":"https:\/\/portaltactica.com\/?p=76411"},"modified":"2023-10-14T21:38:26","modified_gmt":"2023-10-15T03:38:26","slug":"women-wellness-un-espacio-para-el-bienestar-fisico-y-mental-de-las-mujeres","status":"publish","type":"post","link":"https:\/\/portaltactica.com\/?p=76411","title":{"rendered":"Women Wellness, un espacio para el bienestar f\u00edsico y mental de las mujeres"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Con clases de ejercicio funcional y barre fitness se lleva a cabo la segunda edici\u00f3n del evento realizado el P\u00e1del World Mazatl\u00e1n.<br> <br>Mazatl\u00e1n, Sinaloa a 14 de octubre de 2023.- Con el objetivo de promover la salud f\u00edsica y metal de las mujeres mazatlecas, este s\u00e1bado se llev\u00f3 a cabo la segunda edici\u00f3n del Women Wellness, en las instalaciones de P\u00e1del World Mazatl\u00e1n.<br><br>Con una clase de ejercicios de tipo funcional, impartida por el instructor, Manuel Evaristo Velarde y otra de barre fitness instruida por Luz Marina Hidalgo, participaron 15 mujeres preocupadas por su bienestar f\u00edsico y mental.<br><br>\u201cEs un evento deportivo para mujeres, porque nosotros lo que queremos promover es la salud f\u00edsica y mental de todas estas mujeres, adem\u00e1s de brindarles un espacio para compartir y platicar, porque tambi\u00e9n estamos promoviendo la salud mental\u201d, dijo Marina Hidalgo, organizadora del evento.<br><br>Con amena m\u00fasica y una intensa sesi\u00f3n f\u00edsica, las asistentes se activaron durante m\u00e1s de dos horas.<br><br>Despu\u00e9s de una clase de meditaci\u00f3n y relajaci\u00f3n, las damas tuvieron la oportunidad de compartir su experiencia en un ameno convivio que se ofreci\u00f3 al finalizar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0096-1024x1024.jpg\" alt=\"\" class=\"wp-image-76409\" srcset=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0096-1024x1024.jpg 1024w, https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0096-300x300.jpg 300w, https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0096-585x585.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0094-1024x1024.jpg\" alt=\"\" class=\"wp-image-76408\" srcset=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0094-1024x1024.jpg 1024w, https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0094-300x300.jpg 300w, https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0094-585x585.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>Share on: <\/div><a data-text='Women Wellness, un espacio para el bienestar f\u00edsico y mental de las mujeres' data-link='https:\/\/portaltactica.com\/?p=76411' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Con clases de ejercicio funcional y barre fitness se lleva a cabo la segunda edici\u00f3n del evento realizado el P\u00e1del World&hellip;<\/p>\n","protected":false},"author":1,"featured_media":76410,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[37],"class_list":["post-76411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mazatlan","tag-imdem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/portaltactica.com\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0093.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/76411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76411"}],"version-history":[{"count":1,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/76411\/revisions"}],"predecessor-version":[{"id":76412,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/76411\/revisions\/76412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/media\/76410"}],"wp:attachment":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}