{"id":29448,"date":"2020-03-21T11:28:17","date_gmt":"2020-03-21T18:28:17","guid":{"rendered":"https:\/\/portaltactica.com\/?p=29448"},"modified":"2020-03-21T11:28:23","modified_gmt":"2020-03-21T18:28:23","slug":"clases-en-vivo-con-fuerza-imdem","status":"publish","type":"post","link":"https:\/\/portaltactica.com\/?p=29448","title":{"rendered":"\u00a1Clases en vivo con Fuerza Imdem!"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Este lunes inician las clases en l\u00ednea a trav\u00e9s de la p\u00e1gina de Facebook Imdem Mazatlan con instructores del Instituto Municipal del Deporte en las disciplinas de debaile y danza Fitness, yoga deportivo, karate do, lucha libre y acondicionamiento f\u00edsico.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mazatl\u00e1n._ Atendiendo la pol\u00edtica deportiva del presidente Qu\u00edmico Ben\u00edtez, Humberto \u00c1lvarez, director del Instituto Municipal del Deporte, implementar\u00e1 las Clases en vivo con Fuerza Imdem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A trav\u00e9s de la p\u00e1gina de Facebook Imdem Mazatlan instructores del Instituto realizar\u00e1n activaciones f\u00edsicas en las disciplinas de baile y danza Fitness, yoga deportivo, karate do, lucha libre y acondicionamiento f\u00edsico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atendiendo las medidas de prevenci\u00f3n para evitar la propagaci\u00f3n del Covid-19 (Coronavirus), del 23 de marzo al 17 de abril, de lunes a viernes, de 8:30 a 9:30, de 9:30 a 10:30 y de 18:30 a 19:30 horas, atletas, deportistas, ni\u00f1os, j\u00f3venes y adultos mayores, podr\u00e1n mantenerse en forma sin salir de casa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Impulsando la actividad f\u00edsica, con honestidad y transparencia, el Gobierno de Mazatl\u00e1n mejora la calidad de vida de sus habitantes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1183\" height=\"1216\" src=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.57-AM1.jpeg\" alt=\"\" class=\"wp-image-29458\" srcset=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.57-AM1.jpeg 1183w, https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.57-AM1-768x789.jpeg 768w\" sizes=\"(max-width: 1183px) 100vw, 1183px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>TODOS SOMOS PARTE DE LA SOLUCI\u00d3N <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda llevar acabo las medidas de prevenci\u00f3n ante el Covid-19 (Coronavirus) como lavarte las manos con frecuencia, adoptar medidas de higiene respiratorias, evitar tocarte ojos, nariz y boca, adem\u00e1s de mantener una distancia de alrededor de metro y medio de las personas que tosan, estornuden o tengan fiebre, as\u00ed como evitar aglomeraciones y ante cualquier molestia acudir al m\u00e9dico.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1279\" height=\"1229\" src=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.58-AM.jpeg\" alt=\"\" class=\"wp-image-29459\" srcset=\"https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.58-AM.jpeg 1279w, https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.58-AM-768x738.jpeg 768w\" sizes=\"(max-width: 1279px) 100vw, 1279px\" \/><\/figure>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>Share on: <\/div><a data-text='\u00a1Clases en vivo con Fuerza Imdem!' data-link='https:\/\/portaltactica.com\/?p=29448' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Este lunes inician las clases en l\u00ednea a trav\u00e9s de la p\u00e1gina de Facebook Imdem Mazatlan con instructores del Instituto Municipal&hellip;<\/p>\n","protected":false},"author":1,"featured_media":29449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1899],"tags":[37],"class_list":["post-29448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacado-mazatlan","tag-imdem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/portaltactica.com\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-21-at-10.21.57-AM.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/29448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29448"}],"version-history":[{"count":1,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/29448\/revisions"}],"predecessor-version":[{"id":29460,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/posts\/29448\/revisions\/29460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=\/wp\/v2\/media\/29449"}],"wp:attachment":[{"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaltactica.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}